Make your own Digestive Enzymes with Papaya

As we grow older the ability of the body to produce enzymes diminishes and enzyme supplements can make a huge improvement to gastrointestinal health and also has potent anti-ageing benefits.
But why not make your own digestive enzymes!!
Improve digestion & absorption of nutrients from food with a Y2H at home remedy.
How to make your own digestive enzymes:
1. Purchase a ripe papaya
2. Remove seeds
3. Dry seeds for a few days
4. Grind seeds to a powder in a coffee grinder
5. Sprinkle the enzymes onto food it will give a slight peppery taste
6. Store papaya enzyme powder in a cool dry place to ensure potency

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