Fuss Free Plant Based Meals - E Cookbook

Who is the Cookbook for? 

Anyone who wants to improve their health & eat more whole foods. You don’t have to be vegan to buy this book! You may just want to implement more fruits, veg, plant based protein, nuts, seeds, wholegrains & healthy fats into your diet. You may wish to transition into a fully plant based lifestyle in which case, this book will guide you on how to do it with ease. 

• Over one hundred Plant Based Delicious Recipes!!
• All recipes are 100% plant based/ vegan & are simple to make
• No more guess work! Get educated & inspired
• We discuss the benefits of plant based nutrition
• Provide tips on how to transition with ease into a plant based lifestyle
• Introduction to macros
• Educate you on how to thrive on a plant based lifestyle
• Talk about digestion/energy/sleep/hydration/ supplements and more!

Contents:

• Juices
• Breakfasts
• Snacks
• Lunches
• Dinner
• Sweets & Cakes
• Extras (Nut Mylks, Nut Cheeses & Sauces)

Lets get cooking!