Our Machine - Our modern machine is operated at a maximum psi pressure of 1 or less, which means it is similar to a gravity colonic and allows a more comfortable colonic for the patient. Our water goes through a three phase filtering sequence, independent for hot and cold water. Our temperature gauge is built into our machine and our machine is also self cleaning with medical grade disinfectant. We can also view the waste as it exits the bowel in the viewing tube along with identifying excess fermentation, candida, gas, mucus & whether you are in fact chewing your food! We are approved by NSW Health to offer Colon Hydrotherapy & we use single use equipment (speculums and tubing) that is also been approved by NSW Health.

How Long Does a A Colonic Go For? The treatment goes for up to 45 minutes. You will have adequate time to go to the bathroom afterwards if needed also. We also allow 15 minutes between each client to allow for thorough cleaning of the toilet & treatment room.

How Many Colonics Do I Need? Yes2health recommends initially 3-4 colonics, ideally one per week for 3-4 weeks, however this can vary from person to person. This is ideal for those suffering from constipation and impaction. For general maintenance colonics we recommend 1 per month or every few months, but you will know when you need to rebook. The first colonic is considered a hydration & softening treatment, however many clients release a decent amount during the first colonic. Additional colonics are where you really start releasing all that waste & feel the amazing benefits that colonics offer. You have the option of a 1 hour Online Naturopathic Consultation to commence you on a Nutritional & Herbal Protocol to assist the Colonics and improvement of your health.

Can I Have a Colonic During my Period? Yes you can. Colonics are very beneficial during the menstrual cycle.

Can I Return to Work after my Colonic? Yes you can. You can go about your day as normal but just avoid vigorous activity for 2 hours afterwards. Some clients feel invigorated & energetic after a colonic, some feel lighter & calm, & some feel tired which can just be a sign of the body going through the detoxification processes.

Are Juice Fasts Recommended During Colonics? If you are on a detoxification program provided by Yes2health, colonics will help you to eliminate toxins, reduce recirculation of toxins & assist you to feel a whole lot better. Colonics reduce symptoms commonly experienced during detox (headache, fatigue, low energy, nausea, aches & pains). By allowing the colon to clear out a lot of the toxic waste, you can continue on the detox without feeling terrible (which some, not all experience) during the various stages of detox. Please note it is vital that you work with a Qualified Naturopath when undergoing detoxification programs/ juice fasts & water fasts.

Who Can't Have a Colonic? Contraindicated in Recent Surgery, Active Ulcerative Colitis, Diverticulitis, Chron’s Disease, Heart Disease, Renal Insufficiency, Advanced Kidney Disease, Colon Cancer & General Carcinoma, Lupus, Fistula, Mass, Epilepsy, Intestinal Perforation, Anaemia, Acute Liver Failure, Abdominal Hernia, Pregnancy.

Do I Need to Prepare for my Colonic? You don't need to do anything however if you want to enhance results please adopt any of the guidelines listed here.   For the best results, in the week leading up to your colonic avoid heavy foods, processed foods, animal products, carbonated drinks & include organic cold pressed juices/vegetable broth/herbal tea’s/soups, Include vegetable broths / soups. For those with severe constipation, upon waking have a freshly squeezed celery juice – must be on its own and on an empty stomach. If needed you can blend it with some filtered water & strain it: Approx 200mL. Vegetables, fruit (on an empty stomach if you suffer from bloating & excess gas), freshly squeezed vegetable juices (kale, baby spinach, celery, ginger, beetroot, lemon, carrot, lettuce, cucumber, apple, pear), salads, herbal tea, lemon with warm water, 2-3L of filtered water per day, organic pear juice if you suffer from constipation.

What do I do on the Day of My Colonic? On the day of your Colonic reduce: Avoid heavy meals 3 hours prior but always ensure you have eaten something small if you have blood sugar problems. Avoid gas forming foods such as legumes, beans, raw cauliflower, raw broccoli and asparagus. Ideal meals would be vegetable juices & smoothies. Hydrate well but avoid drinking 45mn - 1 hour prior to your session. In cases of moderate constipation to assist the colonic and loosen up stubborn waste laying in the bowel, supplement with magnesium chloride in the evenings leading up to your colonic, available at Yes2health online store.